Sticky Soy Chicken Tenders

Chicken tenders with a sticky soy glaze. These are the perfect fusion side dish.

 

Notes  

Letting the lime juice sit in the milk for 10 minutes creates a cheat’s buttermilk. This will tenderise the chicken as it marinates.

 

Adding a little of the marinade to the breading creates more crispy bits to coat the chicken in.

 

If the glaze is a little too salty, add some extra water and cornflour slurry.

 

You can skip the MSG, but it’s a great ingredient to have in your store-cupboard!

You can watch me make these on my instagram highlights.

If you need any further help, or have any questions, you can message me on my Instagram @bonniedoesfood.

   

Ingredients:

 

Marinade:

 300ml milk

Juice and zest of one lime

3 chicken breasts, thickly sliced into strips

2 tsp fish sauce

2 tsp Sriracha

1 tsp onion powder

1 tsp garlic powder

1 tsp grated fresh ginger

 

Breading:

 300g plain flour

2 tbsp cornflour

2 tsp salt

2 tsp garlic powder

2 tsp onion powder

1 tsp msg

1/2 tsp chilli powder

3 eggs

 

Glaze:

210g honey

150ml soy sauce

150ml water

1 tbsp sesame oil

2 cloves garlic

1 tsp freshly grated ginger

1/4 tsp msg

1 tsp chilli flakes

1 tbsp cornflour 

 

Directions:

FOR THE MARINADE:

In a jug, combine the milk and lime juice. Let sit for 10 minutes whilst you prepare the other elements of the marinade.

In a medium bowl, add the chicken, fish sauce, Sriracha, onion powder, garlic powder and ginger, along with the milk and lime mixture.

Cover with clingfilm and marinade in the fridge for 2-4 hours.

 

FOR THE GLAZE:

In a medium saucepan, add the honey, soy sauce, water, seasame oil, garlic, ginger, MSG and chilli flakes.

Over a medium heat, heat the glaze until bubbling.

In a small bowl, combine the cornflour with 1.5 tbsp of water to create a slurry.

Add the slurry to the glaze and keep stirring over a medium heat until thickened.

Set aside whilst we fry the chicken.

 

FOR THE BREADING:

In a medium bowl (I like to use a shallow bowl for breading), combine the flour, cornflour, salt, garlic powder, onion powder, MSG and chilli powder.

In another shallow medium bowl, whisk the 3 eggs.

Add 3 tbsp of the marinade to the flour mixture and use a fork to create scraggly bits. This will create a crunchier coating!

Either in a deep fat fryer, or a large saucepan, heat vegetable oil to 175c. I use a thermometer for this, although if you don’t have one you can heat over a medium heat and test the temperature of the oil with a small piece of bread.

Using one wet hand and one dry hand, take a strip and toss in the breading, then toss in the egg, then toss in the breading again.

Repeat this with all your tenders.

Fry for 5-7 minutes in batches to avoid overcrowding.

You can keep the other strips warm in a low oven, or place on a wire rack whilst you fry the rest.

 

ASSEMBLY:

To coat the strips, you can try two methods, you can either dip the strips in the glaze gently or drizzle the glaze over the strips until evenly coated.

I served with a sprinkle of sesame seeds and thinly sliced spring onions and chilli.

 

Enjoy!

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